On average, we reach our peak lung capacity between 20-25 years old. During this time, our lungs have a maximum limit of six liters. After the age of 35, our lung capacity decreases and as a result, our breathing rate slows and physical activity becomes more difficult. Even healthy individuals with no history of smoking […]
Consider making Memorial Day an extra special holiday for your residents. Some may have been around during WWI; many of them may have lived through, or even served in, the second World War and probably have lost friends, relatives, or loved ones over the years from those or other wars, or another form of military […]
As most people know, sleep is incredibly important for maintaining good health and quality of life. Our brain forms new pathways to store information efficiently while we sleep. Without enough of it, our ability to make decisions, control our emotions, and deal with change declines. Sleep is so vital to our mental health that sleep […]
On March 20th, 2017, Kim Campbell announced that her beloved and famous husband, Glen Campbell could no longer play guitar due to his advancing Alzheimer’s condition. Glen Campbell revealed his early-stage AD diagnosis at 75 years in 2011 at the same time his last work, Ghost on Canvas was released. He launched a world “Goodbye […]
Caring for elderly residents is a rewarding career path, but it comes with many challenges. One common source of confusion and frustration can happen when trying to speak with residents that are hard of hearing. It’s important to be patient and flexible in these situations and to understand the specifics of their condition and treatment. […]
As we age, our body’s nutritional requirements change. One of our goals in caring for elderly residents is ensuring a higher quality of life by minimizing potential health problems before they arise. Though the attending dietician is responsible for creating a dietary plan for each individual, it is still important for others involved in the […]
Despite many of us relying on our feet to get around, it is often one of the more neglected areas of body care. Unless an acute problem arises, we tend to ignore or push through minor aches and pains that may develop as we age. However, years of these minor inconveniences can turn into big […]
In our previous blog, Assisted Living Education addressed how to effectively interact with elderly residents. In this blog, we discuss specifically how to better interact with residents diagnosed or presenting symptoms of dementia or Alzheimer’s. Although the Journal of American Medical Association (JAMA) reports that overall incidence of dementia has declined from 11.6% in 2008 […]
As people age, some of the physical, emotional, & cognitive capacities that once existed in full force begin to wane. There are elderly individuals capable of interacting within normal parameters, but for many residents in an assisted living situation, there can be complications in having a normal, everyday interactions. Some residents make take longer to […]
Many of us are familiar with the term Seasonal Affective Disorder (SAD), but may not fully understand its condition, or even that there are different kinds of SAD. Assisted Living Education discusses both types of SAD and also how to help our elderly residents diagnosed with this condition. Symptoms Seasonal Affective Disorder is a kind […]
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